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August 07, 2018
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Don’t ignore the signs that show poor muscle health

Do you wait for minutes for the lift than climb the stairs to work to avoid all that pain? Do you prefer taking Autorickshaws or Uber for a few minutes’ walk? Do you wait for someone to hand you the remote than getting up and picking it yourself? It is not you, it may be your poor muscle health! Most people are unaware of the fact that poor muscle health is one of the most common issues that people face, yet it is often not given the attention it deserves. Muscle health could be far more intense than what it appears on the surface. Not only could your muscle health impact the normal functioning of your body , it may decrease your productivity as well.

Maintaining your muscle mass could help you do your daily physical activities with ease. After the age of 30, the natural process of muscle loss starts. Hence, as you grow older, your nutritional needs begin to change as well. If you’re wondering what the symptoms of poor/deteriorating muscle health are and how you can detect them, below are a few pointers to give you a deeper insight into the same.

with sweating. One common practice to keep the water levels of the body intact is to hydrate at regular intervals to keep your body cool.

1.Lack of Energy

While hydrating can cool your body down, what about the vital nutrients and electrolytes that you have lost along with the sweat? Your body needs an additional supplement that will make up for all the vitamins and minerals that have been lost due to dehydration. So what do you consume other than water to gain back the lost electrolytes?

Presenting your savior – Protinex! Protinex has added nutritional benefits to replenish your body’s nutrients, electrolytes, and protein needs. Not only does it add nutritional value to the body, but also nourishes and helps to maintain the body’s daily protein intake which is up and above the water you drink and the food you consume.

The best part? Your favourite protein partner is not just any other bland protein shake – Protinex comes in 3 exciting flavours – Tasty Chocolate, Vanilla, and Mango. You can consume this tasty protein with milk to provide nutrients which your body needs on a regular basis. Not only that, you can make a whole list of protein-rich delicacies with Protinex flavours. You can do a lot with the protinex flavours, you can include it in different healthy protein-rich recipes, protein smoothies and every possibility you can think of!

Want to get hands on one? Head on to Amazon.in to grab your daily dose of protein goodness and remember to #MakeItAHabit!

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